Categories Addiction

Being Hooked on Marijuana Can Destroy Your Marriage

Does your spouse use pot? In the event that they do, do you recognize what form of effect that being hooked on marijuana goes to have in your marriage? I’m sure there have been times that the 2 of you’ve gotten argued about smoking pot. An addiction of any kind can put tremendous amounts of stress on a wedding. Many marriages where one in every of or each of the partners involved use drugs are going to fail. Why do they fail? They fail because there may be going to be an absence or trust, communication, and respect all three things which are vital to a successful marriage.

In case you or your spouse are hooked on marijuana, there us going to be lots of distrust in the connection. The is particularly true if just one person is using weed. To many time you see people lying about their habit to there spouse. They may tell them they’re quitting or have not spent any money pot for some time. When your spouse finds out the reality and that you’ve gotten been lying, this lack of trust growths. It should proceed to grow until they will now not consider a word that comes out of your mouth. Many problems with trust revolve around money with the addiction. Smoking weed is an expensive habit and while you start spending more cash than you’ve gotten and miss work to smoke weed, you’ll misinform your spouse about this.

Identical to having an absence of trust, being hooked on marijuana also creates communication problems. In case you are smoking pot, you should have a had time communicating thing to your partner when you are using. The continued use of weed goes to affect you short term memory. If you are using, you would possibly need to tell your spouse something vital but you may’t remember or because you’re so high that you simply don’t even care. Things will start being forgotten like picking up the children, paying the bills, going to work, etc. This can be a recipe for destruction.

The ultimate reason being hooked on marijuana can wreck you marriage is the shortage of respect on your spouse. That is a very powerful thing in any marriage. Mutual respect for one and other. How are you alleged to show your spouse respect in the event you are hooked on marijuana and you recognize they don’t like that. It is a huge slap within the face. Not many marriage are going to last long in the event that they are missing respect. In case you respected your spouse, you’d do whatever it took to kick your addiction to smoking weed because you recognize it could make your spouse pleased and show them that you simply respect them.

As you may see, anyone who’s hooked on marijuana goes to have a really negative effect on their marriage. This may be devastating to not only your marriage but to your kids as well. Smoking pot goes to wreck your marriage eventually. It is simply a matter of time. In case you truly love your spouse and your kids then it is advisable to discover a strategy to quit smoking weed so this does not occur to you! Truly, is it definitely worth the risk?

Categories Self Defense

5 Ways to Smash Your Self-Defense Training – Conclusion – Becoming Invisible

First: A Word on “Street Sparring”

There are vital explanation why we do not spar. If we’d like to enter, we utilize John Perkins’ version of WWII Combatives since it’s faster, easier to learn and provides much better protection than Western Boxing and all other variants of sport fighting. Sarcastically, this is useful whether you may have the physical advantage or not.

This shouldn’t be the stage of Roman Gladiatorial games where two men battled in front of 1,000s of spectators for the dignity and glory of winning. We only care about surviving.

Sparring is for sport and doesn’t simulate an actual time, violent attack. In the event you are circling around someone on the streets as they do in a 23′ x 23′ ring, while using eye-hand coordination to strike your attacker with kicks and punches, it means you may have enough distance to run. If that is not a possibility and also you carry a concealed weapon, you may have enough space and distance to attract your weapon and shoot your attacker in the top.

It’s ridiculous to fight someone in a sparring manner in the event that they have superior strength and reach, which is the rationale why they’ve weight classes during these sporting events. You might take the best possible welterweight in existence and put him against an untrained man the dimensions of an offensive lineman and he’ll get completely destroyed if he tries the methods taught in sport fighting.

Someone will argue that no system would work…well, therein lies the misunderstanding. That is the rationale why we train to literally disfigure and destroy individuals with deadly strikes while utilizing the principles of the system because it is actually the one solution to overcome size, speed and strength in close quarters combat. Please don’t ever let anyone provide you with the mistaken impression that those physical aspects aren’t vital in a fight. Fortunately nonetheless, at extremely high levels, you’ll be able to achieve proficiency to the purpose that you just haven’t got to permanently hurt people.

Now despite all of that, let me be clear about something else. The systems that advocate sparring often have higher athletes and higher fighters than those that avoid physical contact or move from structured patterns. While KCD negates the physical benefits of the varied sportive systems, those athletic individuals will most probably absorb the principles of KCD even faster than the non-athletic. That is just the truth.

It Takes 2 to Clinch

Because we do not spar, which we view as any fighting where you might be at a variety when eye-hand coordination is the predominant factor, we’d like to once more think when it comes to our Sphere of Influence. To exert your influence, you either allow the attacker to enter your sphere or you progress your sphere into his. Otherwise there isn’t a fight. Despite the fact that we operate primarily in clinch range, the difference is that we depend on body unitized momentum and sensitivity to strike vital targets at any angle in relation to our sphere as a substitute of counting on clamping strength to regulate.

The clinch range for Jiu Jitsu employs the identical approach to strategizing for positional dominance as ground grappling, but is performed while standing. The concept is to put the opponent right into a position where his ability to defend strikes, takedowns, throws or submissions are greatly compromised.

Though this shouldn’t be a comprehensive description of each possible clinch, the first clinch and transition you see in MMA and even some street fighting is the over-under clinch during which each parties pummel to get to the double-under hooks position (chest to chest body lock). Over and under simply describes the position of their arms in relation to 1 one other. For instance, within the over-under, one in all your arms can be over one in all the opponent’s arms. Your other arm can be under the opponent’s other arm and around his back. Your head can be positioned on the identical side as his over hooked arm.

The Fatal Flaw of Clinching

Most fighters, expert or not, don’t yield on this range. Fairly often, you will see each parties attempting to strike one another from the clinching position, even in the event that they haven’t got positional superiority. The strikes are often weak and really ineffective because they sacrifice their dynamic balance and skill to take care of a fluid root by entangling themselves in a single position and counting on their attacker’s balance. They don’t have any ability to create real space or movement, which is a necessity, especially for those who lack short power. At the top of the day, lots of times they’re merely bumping into each other as they try to regulate and avoid by utilizing attachment or pure strength.

Along with leaving you entangled, clinching is extremely inefficient in addition to energy consuming since it involves sustained tension. Except for that, it also leaves your eyes and throat completely exposed. You possibly can’t protect your head from a determined attacker by turning it sideways and placing it against the attacker’s body either.

Cung Le, who I discussed within the Attackproof FAQ, was probably the most dominant fighter within the history of San Shou. We recognized that he either developed the next level of sensitivity through a keen understanding of internal training concepts or through extraordinary natural ability. In lots of his fights, as he and his opponent would clinch, he’d simply utilize his sensitivity to feel the strain of his opponents, which he would immediately use as handles to throw or slam them to the bottom. While that is the goal of San Shou Shuai Jiao, he’s capable of perform these movements in a way more effective manner than his opponents due to superior sensitivity.

Though we completely disagree with Cung Le’s approach to fighting since we oppose any type of entanglement for self defense purposes, it underscores a vital point. Having just just a little bit more sensitivity in any arena, whether it’s competition or street, gives you an enormous advantage over your opponent. The truth is, grappling in and of itself develops a level of sensitivity, nonetheless the responses that it programs are once more, inappropriate for self defense, though perfect for competition.

You Cannot Grapple a Ghost

When entering clinching range, you must be almost undetectable, as for those who are a ghost; you must be completely unavailable to the attacker’s strikes and grapples, yet completely unavoidable as you utilize dropping energy to inflict damage. That is the rationale why Ki Chuan Do translated means, “Way of the Spirit Fist” or why it is usually called “Ghostfist.” In fact we’re speaking figuratively, but that’s the dichotomy that we are trying to perfect after we train. Here’s an elaboration on this method from newsletter #16 by KCD Master Lt. Col. Al Ridenhour USMC:

Ghost Entry– as described by Musashi– that is striking from the void in its truest form. Grand Master Perkins has up to now referred to this as “hitting people together with your spirit” [this is wild!]. With the ghost entry you just wish to get an impression of the opposite person’s body. As I enter, I launch myself attempting to remain as graceful [unitized] as possible and with the “lightest” of contact or “perception” [spatial awareness] of where they’re in relation to my body I quickly move to a kill strike dropping and penetrating on contact. In the event that they adjust their position, irrespective of, I adjust. I imagine myself moving just like the wind and striking like lightning. The lightness of my contact whether physical or mental is predicated just as much on my perception of contact in addition to what I actually feel. While this could be very esoteric it is a totally learnable skill but it surely requires much practice.

Once more as with most of the techniques I’ve described I do know there are going to be those that will remain skeptical about this form of thing, for many who have felt this you understand exactly what I’m talking about! This movement when applied against you has an eerie feel to it because you think that you understand where the opposite person is coming from nonetheless you truly don’t see the strike coming even when looking right on the person, and if dropping energy is applied to it, “fa-gedda-bout-it”, it’s the Ghost Fist in its purest essence…

On the chaos levels we’re engaging in, the one way you’ll be able to achieve this level of combativeness is by mastering the 5 Principles of Combat (Balance, Body Unity, Looseness, Sensitivity and Freedom of Motion) with a special emphasis on the fifth. In the event you are deficient in even one in all the 5 Primary Principles, you’ll be able to never utilize any of them in high speed, high adrenaline motion in an efficient manner.

Actually Working the Principles, Not Just Talking About Them

There are practically no other schools that teach these principles in a scientific and proper manner so that just about any dedicated student can absorb them without spending half of their lives (30+ years) in training. The truth is, we do not know of any. Nonetheless and just so I’m clear, many faculties speak the identical language as us and we recognize that the vast majority of them will properly train 2 and even 3 of the principles.

The issue is that they often fail even with those because they’ll train their minds for patterned movement or another stylistic nonsense (i.e., static, pigeon toed footwork and even body hardening) to preserve lineage on the expense of effectiveness. Fairly often, they’ll discover one or two principles and go on to stylize their entire system around these principles on the expense of others. To be clear on what I mean, I’ll give several examples.

There are those that could have the power to display a high degree of speed or looseness in demos, but then won’t have the sensitivity and freedom of motion of their delivery systems to put it to use in a dynamic, non-choreographed environment where they should use it while concurrently attacking an actively resisting opponent.

Looseness as a separate component is useless when applied without the opposite principles to combative motion. It’s the manifestation of all of the principles working together without delay that makes your body pliable, yet and still extremely powerful.

Or perhaps, they’ve some Iron Palm training and have developed a point of dropping energy, but they’re unable to put it to use in an actual fight from any angle because they have not developed the looseness.

There are systems that may advocate the principles, but then will completely undermine all of them by performing some absolutely ridiculous techniques that only probably the most athletic and coordinated could pull off in the event that they get lucky.

Devotion to Style Limits Freedom of Motion

Greater than likely nonetheless, they simply don’t have any approach to developing the principles, although they could be consciously aware of them. So often you’ll be able to go into a faculty and only the trainer/s can actually fight, while the scholars don’t have any combat proficiency by any means. The goal of Guided Chaos is to take you to the extent of mastery of those principles which can robotically provide you with the power to filter out incorrect methods and evaluate your personal training, no matter system, style or body type.

Here’s one other take from Lt. Col Al on this matter:

As for the inner arts, in fact they’re by far superior in every way so far as body development compared to external arts. Nonetheless, where people go unsuitable in lots of internal systems similar to Tai Chi, Wing Chun and Ba Gua is that they ignore fighting and deal with flowing or the developed pattern movements as in Wing Chun, which restricts their freedom of motion. I think you wish each and here is where KCD has a bonus over the inner systems. A lot of their practitioners may develop good body unity and sensitivity but they never learn easy methods to apply it in an actual fight because they do not know easy methods to transpose the abilities into their fighting arsenal.

The Grease That Makes All Your Other Training Work Higher

In these articles, except for a reference or two, I purposely avoided the discussion of weapons or multiple attackers for 2 reasons.

1. Grappling/Clinching intrinsically sets one as much as fail in these situations. Nonetheless, the vast majority of their practitioners are aware of this. The sensible amongst them will simply adapt KCD style movements for street defense and save the grappling for the ring. One shouldn’t be higher than the opposite; they simply serve two different purposes.

2. Even at best, no matter what your skill level or training, these variables introduce elements that will not be survivable even under the very best conditions. Period! Nonetheless, because KCD is built upon the principles of Freedom of Motion and avoiding Entanglement, it robotically gives you your best probabilities for survival.

As stated before, to various degrees the inner principles of Guided Chaos might be utilized to reinforce the movement of any system, even sport fighting and it already has. The difference lies within the proven fact that the tools we utilize are from WWII Combatives and end the fight as soon as possible because our focus is self defense. This also where most Tai Chi training falls short (except in certain select schools) because there is not the relentless deal with destroying the enemy using the inner energy that’s so conscientiously developed.

At all times Keep an Open Mind

Even in KCD, we’re very careful (not less than most of us are) concerning the assumptions that we make because it might be very easy for us to fall into the identical trap as so many other schools. That’s the reason we adhere to principles versus “this” technique or “that” technique because while techniques come and go, the principles apply to each form of fighting no matter who you might be. I try to emphasise that we’re never satisfied with what we all know and are continuously searching for recent experiences to be able to expand our knowledge base.

Because of this we still give folks the time of day even when we disagree with what they’re doing if for no other reason than to know what “doesn’t” work. As Thomas Edison once said, “…90% of genius is knowing what doesn’t work.” What he (Edison) doesn’t inform you unless you study his quite a few experiments is that for his most successful inventions, he failed hundreds of experiments before developing the sunshine bulb. When asked why he required so many experiments he replied something along the lines of “…well now I do know 1,000 things that do not work…”

Like Edison, we feel it’s just as necessary to know the logical reasoning of why something does or doesn’t work. Nonetheless, we attempt to focus our energies on developing good purposeful habits that are rooted within the principles of combat. This is predicated on what actually happens and never what we would love to occur. This same attitude is something that I also consider truly separates KCD from other arts and is one in all the explanation why we still proceed to enhance with time. We aren’t afraid to fail in school and challenge the validity of what we all know and teach because we all know there are not any second probabilities on the road. The purpose is that if we knew all of it (and we do not), we would not must train, because we’d have already got all of the answers but the reality is that even in KCD we’re only scratching the surface and have much to find.

Categories Self Defense

5 Ways to Destroy Your Self-Defense Training

The 5 Levels of Cooperation: A Prescription for Failure

That is the primary of a 5 part series of articles analyzing popular training paradigms which inhibit the flexibility to be creative via non-choreographed movements in high speed/high adrenaline fights. The five levels are, “The Set Up”, “Structuring the Fight”, “Wearing Protective Equipment”, “Disregarding Vital Targets” and “Providing Structure”.

99% of sport fighting, traditional martial arts and self defense systems fail at training the body’s subconscious reactions for real fighting because their primary focus is wrongly based upon techniques as an alternative of enhancement of the body’s natural delivery system. As well as, they teach you how you can develop combative tools but fail at teaching how you can utilize them in an uncooperative environment. Worst of all, they propagate techniques filtered through the prism of competitive fighting which is a natural out growth of the restrictions imposed upon the fighters. They fail to grasp that these techniques were developed as a work-around because of the prohibition of using potentially or completely lethal skills for competitive bouts. While practical in competition, these techniques haven’t any basis in life and death combat.

Sport Fighting is Great–But Not for Saving Your Life!

This isn’t successful against sport fighting. Quite the opposite, we recognize that it takes an incredible amount of skill and physical talent to be able to make techniques work in competition, indicating why so few people can fight effectively at its highest levels. Nonetheless, there are some fundamental differences between the goals of self defense and competitive fighting that have to be addressed.

Throughout this series of articles, I’ll quote liberally from various sources including electronic mail I actually have had with Guided Chaos Master Lt. Col. Al Ridenhour USMC who sums up the differences below:

When discussing true combative skills or techniques, we usually are not discussing merely choking people out, submission holds or boxing people into submission. We’re talking about crushing wind pipes, blinding people, snapping necks if possible, stomping skulls and the usage of weapons, any of which can lead to death or everlasting disability. This isn’t something that we openly discuss for quite a lot of reasons that I won’t get into on this email, but suffice to say, these folks who think that real life and death combat is about sparring, forms or making people say “Uncle”, as Master Gichin Funakoshi, founding father of Shotokan Karate would say, “are playing around within the leaves and branches of an ideal tree with none conception of its trunk…” I may also add that those that fall into this category haven’t any concept of the forensic reality of the variety of violence that visits people on a regular basis on our streets, and I’m sorry but what they’re talking about and what we’re talking about usually are not the identical thing Lt. Col. Al continues:

Lethal techniques usually are not only effective but most significantly, so easy to make use of that proficiency in a few of these skills could be measured in training hours versus months or years as demonstrated in WW II. This acknowledged fact is why such techniques are specifically banned from competitive fighting and why training in such skills will also be problematic. There are those that will say “well anyone can strike to the eyes or other vital areas, etc”. That is true; nevertheless the distinct difference I’m discussing here is whether or not you possibly can deliver the strikes to the vital areas with power before your opponent can. Also, are you able to make it work when it is advisable to make it work. Furthermore, are the abilities being taught in concert with the true dynamics of the utter and brutal chaos of an actual fight? Training in even one among 5 various kinds of cooperation not only ignores this fact but completely suffocates “aliveness” because it applies to self defense. On this series of articles, I’ll use John Perkins’ system of Guided Chaos (Ki Chuan Do) as a benchmark to check these differences and explain how you possibly can enhance your fighting system’s potential for realistic self defense purposes.

Level 1: The Set Up Grappling As a Self-defense Strategy

Moving spontaneously is a purely subconscious kinesthetic skill. Anyone can develop it, because it relies on mastering looseness, body unity, and balance, not mechanical techniques. The one thing it is advisable to learn is how you can develop and use your spontaneous movement so it’s unified and powerful for mortal combat.”– from the book Attack Proof: The Ultimate Guide to Personal Protection Grappling is a questionable self-defense strategy. In his book Jiu Jitsu Unleashed, Eddie Bravo makes profound arguments about training solely and not using a gi for MMA tournaments and the streets. His rationale is that it’s best to learn and not using a gi so that you simply won’t need to unlearn bad habits when you should use Jiu Jitsu within the ring or on the streets, where nobody wears a gi. He speaks about being opposed by many within the Jiu Jitsu community with an almost religious zeal. That being said, while I love his evolutionary spirit, I completely disagree with Eddie in regard to his belief that the bottom grappling aspect of Jiu Jitsu is a viable self defense system that may prepare you for non-competitive situations.

Jiu Jitsu can be my primary example for this section. Nonetheless, this also applies to any fighting system whose practitioners need to arrange in a stance as a platform to get their techniques off. My argument here is that learning to grapple as a type of non competitive self defense is unnecessary because it presents a dynamic that simply doesn’t exist outside of the sector of competition, primarily since the arrange process makes it entirely too slow and methodical to be effective in the customarily brutal and chaotic environment of life and death combat.

Contemporary Jiu Jitsu has evolved into a technique of fighting whose strength lies in its practitioners taking their opponents to the bottom where they strategize to ascertain and maintain some type of superior positional dominance (control) from which the opposition is allegedly offered less opportunity to counter. From here the practitioner can apply a break, leverage, choke hold or sometimes punches to finish the fight. The more advanced practitioners leave less room for movement of their opponent in between transitional points as they maneuver for superior position.

The issue is that in case you’re not cooperating, it is very difficult for them to get to the stage where they’ll get positional dominance. Just as essential, they absolutely cannot do these items without exposing their eyes and throat, which I’ll discuss later in this text. In later sections and particularly the fifth and final article, Providing Structure, I’ll talk concerning the psychology behind why this hasn’t been exploited and in addition concerning the breakdown of mobility on the bottom.

Mixed Martial Art fighters preferring the Jiu Jitsu method often throw a fake, kicks or punches to be able to set the opponent as much as defend himself or move backwards, giving the Jiu Jitsu player a gap to go in for a clinch or takedown where they proceed to take the fight to the bottom. Sometimes, they’ll simply shoot in through the middle of an exchange of strikes between the 2, especially if there’s overextension, which happens almost as a rule for fighters who don’t understand Guided Chaos Dropping Energy, as they need to totally extend their arms to generate any amount of appreciable power.

In the course of the ’90s, Mixed Martial Art competition began to flourish throughout North America and Japan. The first commentary was easy. Traditional Martial Arts had been watered down so severely that the product had little ability to defend against a take down or fight inside the clinching range. It became obvious that many traditional standup practitioners had such little control of their very own equilibrium that easy football tackles and clinching body locks from grapplers easily slammed them into the bottom, thus negating their techniques.

In a desperate rage they’d lock up, powerlessly flail their arms, or reach as much as push the grappler away. In all cases their tension could be giving their attacker handles to simply manipulate them and apply breaks, leverages or chokeholds. Unfortunately and most vital of all, they’d no idea how you can cope with a fight that did not fit their idealized structures despite the indisputable fact that a lot of them were actually strong and in addition well conditioned.

This same phenomenon is seen on the “Gracie Challenge” video and mainly every other clip floating on the internet where a grappler fights a standard stylist. This has given rise to the prevailing train of thought that you might have to learn some variety of grappling to be an entire fighter and this belief has only strengthened with time.

You may’t expect a 110 lb woman to adopt a self-defense strategy of grappling or putting a submission hold on a 200lb attacker…even for a second. Nor can you might have a grappling strategy against one attacker…while his friend kicks your head in. And grappling against a knife is essentially the most silly of all. Guided Chaos groundfighting involves evasion and attack without entanglement. More on this later.

The Sphere of Influence: The Proper Approach to Thought

In Guided Chaos (KCD), you improve your sub cortical vision and sensitivity by doing various esoteric free-form balance drills, one among the first being Polishing the Sphere. This serves two purposes. It enhances your proprioceptivity, which from a physiological standpoint is the interactivity of the nerve receptors within the skin, muscles and joints. This offers your objective mind the flexibility to look at the actions and placement of your body’s weapons in relation to your attacker from a 3rd person’s perspective. In other words, it permits you to operate without conscious thought as that process could be far too slow in an adrenaline raging conflict.

It also enhances your interoceptivity, which is awareness of the subjective senses which offer feedback in a largely subjective manner akin to seeing, hearing, etc. In fact, this process occurs from a largely first person’s perspective. The final result is that your mind should have the opportunity to handle operating from a largely proprioceptive state while fighting, but in addition have the flexibility to rapidly process subjective senses as well. To all of you individuals who think you possibly can “out think” your opponent or pull off that “cool” technique in a high speed fight, you might be mistaken because we fight in a primarily subconscious state, especially when moving at warp speed. I’ll discuss this more in the subsequent article on this series, Structuring the Fight.

The opposite thing it permits you to do is master your body’s ability to counterbalance and maintain equilibrium around your root without overextending which an cause you to lose balance and power. Dropping Energy (an instantaneous, non-chambering approach to delivering power explained within the book Attack Proof) utilizes the body’s myotic stretch reflex together with perfect skeletal alignment in order that you must have the opportunity to strike with power at any time, from any angle, and from any position.

Guided Chaos Slam-Bag training is one among several methods designed to boost your tendon strength, timing and hand striking ability so you possibly can tear, gouge and shred with tremendous power. That is John Perkins’ Dynamic “Iron Palm Training” which trains you to hit with the load and power of your entire body from the ground to your weapon. This obviates the necessity for excessive movement and maximizes Dropping Energy which is your “short power”, or what Internal stylists seek advice from as “Fa Jing”.

As a substitute of pondering by way of ranges, you must consider fighting in relation to your individual Sphere of Influence, which is the utmost extension of your weapons where you possibly can still strike with power without losing control of your equilibrium. Because you only train to fight inside your individual sphere of influence, this training gives you the flexibility to “attack the attacker” from all angles with extraordinary power, while not leaving you liable to fakes. You consistently move your sphere ever so barely offline so that you simply remain unavailable– yet unavoidable.

Nevertheless, despite all of this, going to the bottom continues to be a possibility. Nonetheless, moving your sphere to the bottom isn’t an issue and I will be going into detail on this throughout these articles.

To be continued… next level: Structuring the Fight.