Symptoms of chronic stress include:
Excel Well specializes in the research of the Biochemical Effects of Chronic Stress, Addiction and Cellular Health and Longevity and we are here to educate you on these VERY important topics as well as offering professional nutraceuticals pertaining to these issues. We dig deep into published scientific research studies to bring you the latest up to date information on the topics below. So come back often to expand your knowledge so you will be able to live a long and happy life free of chronic stress and addiction.
If chronic stress has taken a toll on your health and well being you’ve come to the right place as we will show you how to get it under control without pharmaceutical drugs. If you have trouble with anxiety, depression, brain fog, short term memory loss or insomnia Excel Well is here to show ways to greatly improve your life by using orthomolecular medicine with nutraceuticals, water, hormones, proper diet and exercise.
Keys to Optimal Health:
- Reduce Low Grade Chronic Inflammation
- Optimal Hormone and Vitamin levels
- Check for Biochemical Imbalances (i.e., pyroluria & high histamine)
- Stress Response – HPA axis homeostasis (balance)
- Increase Dopamine if low
- Optimal Microbiome (friendly gut bacteria)
- Staying properly hydrated (4-6 glasses of water per day)
- Proper diet (limit processed foods)
- High Self Esteem
If you struggle with alcoholism, opiate dependence, psychostimulant abuse (e.g., cocaine), nicotine dependence, glucose or carbohydrate binging and overeating, inability to focus (ADHD and other spectrum disorders), pathological gambling, excessive Internet gaming, sex addiction, rage, obsessive-compulsive disorder, among other repetitive known behaviors and want to change Excel Well is here to educate you on changing your life for the better.
Use the message board forum to join together to discuss the stress you have in your life so we can help each other reach great health and wellness to live a long fulfilling life!
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