Every person has at their core a middle of spiritual energy that radiates from their body. For many of us the aura, or that cocoon of energy around our body, is invisible. But psychics report that they will see the aura and discover an individual’s overall condition by the strength and color of the aura. For our purposes, we’ll call that combination of physical, mental, emotional, and spiritual energies that make you who you’re your psychic self.
Our aura reflects our combined physical, mental, emotional, and spiritual health. People who find themselves healthy, well-balanced, content, and spiritually-connected have strong shiny auras, while people who find themselves ailing, distressed, depressed, or spiritually poor have weak dark auras. When people interact, their auras sometimes connect. And folks with negative auras can actually drain positive people of their spiritual energy.
Our bodies have feedback mechanisms that govern our psychic and spiritual energies and determine the dimensions, strength, and colours of our aura. The thought is straightforward. If you find yourself ailing, you do not think as clearly. If you don’t think clearly, your emotions are prone to get out of balance, and you will feel stressed. If you feel stressed, you are less prone to give you the chance to take care of a spiritual reference to the people and positive energies around you. And the weaker your spiritual energies are, the sicker you may feel physically. You possibly can get caught in a downward spiral of feedback where your energies proceed to degrade, your feel worse, and your aura gets weaker and darker.
Alternatively, if you feel good physically, when you’re strong and healthy, your will probably be more mentally clear and alert. If you’re considering more clearly, your emotionals usually tend to be balanced and positive. And when these energies are positive, you may maintain and improve your spiritual connection. Then you definitely feel higher. You too can get in an upward spiral, continuously improving normally condition. Your aura will reflect this upward spiral, growing stronger and brighter as your condition improves.
External forces affect you as well. Society teaches you the way and what to take into consideration many things, and this may shape your mental and emotional condition. When you practice regular exercise and eat a balanced food regimen, your physical condition will probably be strong and stable. Economic aspects can influence your psychic health. When you are under financial stress, it’s going to have the identical effect as some other stress and degrade your energies. If you find yourself stable and secure financially, you’re less prone to be affected by financial stresses. When you disagree strongly with the political decisions and actions your government is taking, you introduce one other stress. Thus, externalities have a task in your feedback mechanisms and might change your level of energy.
Individuals in your life can affect your energies and alter the condition of your psychic self. Positive individuals are prone to make you are feeling positive. Conversely, negative individuals are prone to “bring you down” by draining your psychic self of its energy and vitality.
Clearly, under this construction, stress of any kind could be very damaging, making your psychic health as necessary as your physical health. You utilize seat belts to guard your physical health if you’re in a automobile. You lock your own home to guard yourself from burglars and intruders. You do what you may to guard yourself from criminals and folks who would abuse or use you. So why not protect yourself from the negative energies and influences that may drain your psychic energies?
The option to practice psychic self-defense is to take care of as healthy a balance of physical, mental, emotional, and spiritual energy as possible. You do that by keeping physically healthy through exercise and proper eating habits, by remaining intellectually lively and challenged, by achieving a positive emotional outlook, and by continuously improving your spiritual connections to other people and the world around you.
Introspection is a useful tool. With a purpose to begin this strategy of healing, you need to review your thoughts, feelings, and behaviors to weed out pessimism, resentment, anger, envy, and discontent. You need to replace those negative energies with positive energies like optimism, compassion, joy, contentment, and peace. At the identical time, you need to take a superb have a look at your relationships. Where are they negative and destructive? Where are they healthy and positive? It’s possible you’ll have to let go of some relationships if you realize that they’re really draining your psychic self and weakening your aura. And you need to cultivate those relationships which are positive and healthy, for they will only make you stronger.
Book store shelves, and Amazon.com, are stuffed with self-help books that may allow you to in your internal cleansing process. The world’s great sacred texts (the Bible, Qur’an, and Bagavhad Gita) can allow you to find your spiritual center and direction. Twelve step groups, where appropriate, could be very helpful guiding you thru this process, because it’s exactly what they were designed to do. And therapy and support groups can be found that can provide you extra insight.
Meditation is the one most significant tool available to you that integrates your basic energies and cleanses you of negative energies. You too can try other “Latest Age” techniques like becoming a vegetarian, using crystals and amulets, and drinking healing herbal teas. But the purpose is working in your psychic self to clear negative considering and destructive feelings out of your being.
Ultimately, your personal self-discipline and can to enhance are your biggest strengths. Making a private commitment to psychic self-defense necessitates a program of self-examination and self-improvement. Once on that path, your rewards will probably be so great that continuing will probably be automatic and desirable.
If you turn out to be experienced on this area, you’ll literally feel those moments when you’re under “psychic attack,” when negative energies and influences are draining you. You’ll know easy methods to protect yourself and easy methods to make yourself stronger.
This will likely all sound “on the market” and silly. Nevertheless it is fact. There may be nothing on this page that mankind hasn’t known for 1000’s of years. Modern societies appear to wish to forget these truths, to their peril.