The novel Coronavirus pandemic has led to significant changes in our lives. Contracting the COVID-19 virus immediately entails norms or Covid protocol like going into isolation to interrupt the chain of transmission. It is a jolt for a lot of.

Many cases have been reported where isolation and social distancing triggered depression, anxiety, anxiousness and stress amongst people. The unprecedented situation has affected the mental well-being and behavioral health of many individuals. People throughout the pandemic are also seen getting more inclined towards alcohol and medicines.

Furthermore, people already going through de-addiction treatment and are within the recovery phase have higher probabilities of relapse throughout the pandemic. Those with a family history of addiction and chemical dependency have higher probabilities of substance abuse.

Risks for addiction

The pandemic has added insurmountable risk of substance abuse for many individuals. Since isolation has a negative impact on people, they’ve turn out to be vulnerable to depression, loneliness, stress and fear, forcing them to hunt solace in substance abuse.

Those that are already within the grip of addiction face greater risk, brought on by limited access to support network throughout the pandemic. It becomes ominous in case of any emergency.

With the onset of the pandemic the probabilities of contaminated and adulterated drug supply has gone up manifold as a consequence of shortage in supply and increased demand. There are cases reported where, people have been forced to take risks by taking contaminated drugs throughout the pandemic.

Social distancing has restricted drug supply. Because of this, people have developed heightened craving for these drugs. Higher variety of drug relapse cases has been reported throughout the pandemic.

Nonetheless using different drugs or spurious versions further lowers the immunity of individuals resulting in other medical complications amid the virus pandemic.

Advice for difficult times throughout the pandemic

Throughout the lockdown self isolation can have an antagonistic affect on people’s minds. The craving for drugs, alcohol and other substances has increased has shot as much as a major level. But, one needs to manage the intake of drugs much more during these times.

You may feel on their own, away from family and friends, anxious, isolated or bored. Your craving to take more drugs and alcohol might drive you nuts, particularly for those who are facing anxiety at these tough times. It’s advisable to remain calm, practice leisure techniques, spend time doing household chores or any activity that makes you glad. You too can find support in virtual networks. Take trip to confer with your family members to ease your pain.

Precautions to take

It is extremely dangerous for those who take to substance abuse when you’re on their own because in case of any complication you would possibly not give you the option to assist yourself. All the time keep the phone numbers of vital people, who can assist you to out throughout the time of distress handy.

More health suggestions

Smoking tobacco, alcohol or any substance use increases the danger of getting infected by Corona virus because these substances weaken the immunity.

Furthermore, any substance abuse, chemical dependency or alcohol results in sleep problem. It’s advisable to eat well and have sufficient sleep during these trying times.

In the event you’re within the recovery phase or need support, built up your support network which could be easily accessible. Eating right, exercising repeatedly and maintaining a healthy lifestyle can curb craving for drugs or alcohol.

Managing your psychological health and looking for help

The outbreak of the Coronavirus pandemic, the measures adopted to stop its spread have drastically modified our lives in so some ways. Based on a recent study, there may be a sudden surge in the usage of alcohol, and other substances. The issue has turn out to be more serious as people have began taking medicine without doctor’s consultation. It’s at all times advisable to confer with an authority and seek proper treatment and never resort to self-medication.

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