Is there a connection between heart health and vitamin D? Are vitamin E and heart health linked? Researchers for the Women’s Health Initiative hormone substitute therapy and heart health study also investigated the role of other vitamins and minerals.

Because the calcification of plaques on arterial partitions could cause coronary disease, researchers took a have a look at the connection between heart health and vitamin D enriched calcium supplementation. After seven years, women taking these supplements had neither a decreased nor an increased risk of blood clots, stroke or heart disease. Although calcium and vitamin D are essential for stopping osteoporosis, they don’t appear to play a task in heart health.

The hormone substitute therapy and heart health study was ended early due to variety of opposed events experienced by the ladies within the study. At one time, it was believed that HRT promoted heart health, helped to stop osteoporosis and improved the final health of post-menopausal women. After the hormone substitute therapy and heart health study was published, the recommendations concerning HRT were modified. Now, it is strongly recommended that ladies who select HRT to alleviate the symptoms related to menopause should use the bottom dosage, for the shortest time period possible.

While there could also be no connection between heart health and vitamin D, vitamin E and heart health are believed by many to be clearly linked. Vitamin E is a robust antioxidant, meaning it reduces the negative affects of oxygen on the body. Preliminary research indicates that vitamin E limits the oxidation of “bad” cholesterol within the arteries. It could help prevent the formation of blood clots. It naturally thins the blood to such an extent that prime dosages must be avoided by people using blood thinning medications or with bleeding problems.

Other herbs, amino acids and vitamins are believed to support heart health. These include l-arginine, ginkgo biloba, folic acid, potassium and magnesium. While the hormone substitute therapy and heart health study didn’t deal with these, the higher complement manufacturers depend on the research provided by quite a few groups to formulate products that support heart health.

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