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Can anyone really get everything they want from life? What does that even mean? When you compare most people you’ll find that everyone has very different goals and very different aims. Some of us are trying to change the world, others are just want to settle down and be healthy and happy with a loving family. Then there are those people who want to fly. Can they all potentially get what they want from life? Of course my argument is going to be more or less yes. And I think that once you read this book, you’ll realize that a lot more is possible than you previously thought. Sure, some of it is about getting a better understanding of what it is you actually want and some of it is about making…...
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With this video course you are going to understand the importance of eating healthy and how food impacts our bodies and functions. Without understanding exactly why our bodies react to food the way they do, it can sometimes be difficult to stay on track. But there are many ways that you can begin to understand why eating healthy foods is so important, and exactly how to begin on a healthy eating journey. Let’s not waste any more time. We should begin eating healthy today! Topics covered: Why Eat Healthy? Understanding Your Relationship with Food The Dangers of Diet Trends The Food Pyramid How Food Can Be Your Medicine The Health Benefits of Eating Vegetables The Health Benefits of Eating Fruits The Best Meat to Eat for Healthy Living The Dangers…...
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Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions. Emotional overeating disorder is a general term that refers to any of various eating habits where genuine hunger is not the motivational factor. It is more common among women than men, but men are not immune - especially young men in their teens and twenties. Those who suffer from this disorder associate food with emotional comfort, and will turn to eating to escape negative feelings. Past Trauma. For some with emotional overeating disorder, the problem stems from past traumatic events. Someone who suffered sexual abuse, for example, or some…...
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Addiction Treatment in America: After Money or Aftercare? There are approximately 14,500 clinics and programs in America that provide treatment for all types of addictive behaviors we call “Reward Deficiency Syndrome (RDS)”. While most of these have good intentions to provide needed help to the victims of RDS, we propose herein that most of their efforts, especially during periods of aftercare, are not based on the existing scientific evidence. We use “aftercare” to refer to any form of program or therapy following primary treatment including 12-Step programs. Very few programs actually provide any evidenced-based treatment approaches during this most vulnerable period in recovery. In this trieste we are suggesting that a hypodopaminergic trait (genetic) and/or state (epigenetic) is critical in terms of continued motivation to use/abuse of alcohol or other…...
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This video course will show you the 10 Key Principles practiced by the world’s Peak Performers to dominate their lives personally and professionally. You can easily apply these same principles into your lives and replicate their success! Successful people have their own sets of principles that they practice daily. These principles are the seeds that eventually produce their desired results. These principles they practiced daily are the keys that unleash their full potential.Here is what you will discover in this course: How to set purpose-driven goals and effective strategies to achieve them quickly Discover how to defeat indecisiveness and train your decision-making muscles The ONE key habit is crucial for long-term success and accomplishments 3 core beliefs you must have in order to achieve high-level success Secrets to have extreme ownership over your…...
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Discipline is the ability to do things that you'd rather avoid. These are necessary things. These are things that can take your life to the next level. These are things that can set you up for greater success in life. These are the things that would resolve a lot of personally difficult issues, but most people would rather avoid them. Discipline involves action. It really boils down to what you do and what you choose not to do. With this video course you will learn all the skills you need to become more disciplined. Topics covered: Discipline is Something YOU DO Key Mindsets to Adopt to Become More Disciplined Build Discipline Using the Things You’re Already Doing Build Discipline by Challenging Yourself Intentionally Build Discipline through Daily Opportunities Discover Coping Mechanisms…...
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Are you annoyed that you just can’t seem to get a handle on habits? That you don’t know why you are unhappy all the time? Ever wondered why you can’t stick to a diet or fulfill a simple goal? These fears and failures happen to everyone. The problem is not merely lack of information. It is lack of dedicated and disciplined application using the right information. Nothing matters more than understanding yourself and directing your energies where they are needed most - to make you happy and fulfilled. This guide can teach you how to overcome your fears and really rise to the heights of personal mastery over the mind. You will learn: To understand the mind and its tendencies better, meaning you will understand yourself better. Get a grip on your subconscious…...
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No matter what business or industry you’re involved in, learning how to effectively manage your time is one of the most important skills that will set you on the path towards ongoing success. This special report will help you get more done in less time by levelling up your productivity score quickly and easily. The strategies contained in this guide are designed to help you learn to value your time, make informed decisions about the kind of work you’re focused on and ultimately, beat the clock. Topics covered: Critical Shift Chunking 101 The Truth Behind Procrastination Eliminating Distractions Holding Yourself Accountable Perfectly Imperfect...
